Monthly Archives: February 2012

2/16/12 WOD

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2/15/12 WOD

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2/14/12 WOD

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Fall in Love

Nothing is more practical than finding God, that is, than falling in a love in a quite absolute, final way. What you are in love with, what seizes your imagination will affect everything. It will decide what will get you

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2/13/12 WOD

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CrossFit HQCrossFit Journal: The Performance-Based Lifestyle Resource

FREE Week Trial!

CrossFit Media would like to extend a free week long trial period to any new member. No obligations or contracts. No experience necessary. Call or just show up for a regularly scheduled class. To expedite things, you may want to download and fill out a copy of our waiver form to bring with you.

Photo Gallery

Check out the CrossFit Medina Athletes in action, or other events in our newly added photo gallery!