Opening in 2011, CFM is Medina’s original CrossFit.
We are not world class athletes, nor muscle-bound meat-heads with raging egos. We are mothers, fathers, students, everyday people that have come together with a common goal to improve our quality of life through our fitness. We want to be able to carry a bag of groceries up stairs without running out of breath. We want to keep up with our grandkids.
Joining us on that quest means you’ll be joining a supportive community, one that will be with you every step of the way. No matter what your background is, if you come in with a positive attitude, ready to put in the work, you’ll receive the support and encouragement from those around you. In the end, we guarantee you’ll be surprised by what you are capable of.
Knowledgeable trainers along with a friendly, supportive community is what sets CFM apart from the rest. We pride ourselves on maintaining a community without intimidation or negative egos. If that sounds like something you’d be interested in follow these links for more information: