Blog Archives

Post about CrossFit Medina, not related to special athletic events or WODs.

Our Schedule Has Changed!

Please check out our updated schedule for a list of available classes this summer! CrossFit Medina Schedule

Posted in CFM General Info

March 2015 Newsletter

Click here to view the CFM Newsletter from March 2015.

Posted in CFM General Info

Not keeping track of your WOD times? You should! Here’s how!

myWOD

One of the defining characteristics of CrossFit is that the workouts are measurable. That’s not just so you can brag to your non-CrossFit friends that you “did Amanda” in 3 minutes while they snicker and laugh at you. Your WOD

Posted in CFM General Info

New Evening Classes!

You guys like getting your butt kicked in the evening. Guess you didn’t get enough of that at work, so we’re going to make it a little easier for you to make it in and ensure those class sizes don’t

Posted in CFM General Info

We’re Expanding Our Schedule!

With the beginning of 2015, we will be adding not one but TWO additional sessions for our members. Beginning Saturday, we will offer a second Saturday Team WOD from 9:30-10:30 AM, for those who may want to get more shut-eye

Posted in CFM General Info

Photo Gallery

Check out the CrossFit Medina Athletes in action, or other events in our newly added photo gallery!