CFM312

Tuesday,
Lift: No Lift

WOD: CFM312
RX
5 Deadlifts 315/210
50 push ups
10 deadlifts 275/185
40 push ups
15 deadlifts 225/150
30 push ups
5 power cleans 185/125
20 push ups
10 power cleans 135/90
10 push ups
15 power cleans 95/65

Posted in CFM WODs